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Slow Cooker Red Pork Chili Recipe Jessica Gavin from www.jessicagavin.com
Are you looking for a spicy, delicious and easy to make Red Chili Recipe? Look no further! This Red Chili Recipe is a crowd-pleaser and perfect for the whole family.
Ingredients
To make this delicious Red Chili Recipe, you will need the following ingredients: - 2 pounds of ground beef - 2 tablespoons of olive oil - 1 large onion, diced - 2 cloves of garlic, minced - 1 can (15 ounces) of tomato sauce - 1 can (14.5 ounces) of diced tomatoes - 2 teaspoons of chili powder - 1 teaspoon of cumin - 1 teaspoon of oregano - 2 tablespoons of Worcestershire sauce - 1 teaspoon of sugar - 2 cans (15 ounces each) of red kidney beans, drained - Salt and pepper, to taste
Instructions
To make this Red Chili Recipe, you will need to follow these instructions: 1. Heat the olive oil in a large pot over medium heat. 2. Add the ground beef, onion and garlic to the pot and cook, stirring occasionally, until the beef is cooked through and the onion is soft, about 7 minutes. 3. Add the tomato sauce, diced tomatoes, chili powder, cumin, oregano, Worcestershire sauce, sugar and red kidney beans to the pot and stir to combine. 4. Bring the mixture to a boil, reduce the heat and simmer for 30 minutes. 5. Season with salt and pepper, to taste. 6. Serve the chili hot with your favorite toppings (sour cream, shredded cheese or diced onions).
Nutrition
This Red Chili Recipe is a great way to get a nutritious meal in a short amount of time. One serving of this chili contains approximately: - 315 calories - 18 grams of fat - 24 grams of carbohydrates - 19 grams of protein - 6.5 grams of fiber - 1140 milligrams of sodium
Health Benefits of Red Chili Recipe
This Red Chili Recipe is packed with protein, fiber and vitamins and minerals, making it a healthy and nutritious meal for the whole family. Protein helps to build and repair muscles, making it an important nutrient for athletes and active individuals. Fiber helps to regulate digestion, improving regularity and helping to reduce cholesterol levels. Additionally, the tomatoes in this recipe are a great source of lycopene, an antioxidant that helps to protect cells from damage and reduce the risk of some diseases.
Serving Suggestions
This Red Chili Recipe is a great meal to serve for a crowd. Serve it with some warm, crusty bread or cornbread, a side salad and some fruit for a complete meal. It can also be enjoyed as a side dish to grilled meats and fish. Leftovers can be stored in the refrigerator for up to three days or frozen for up to three months.
Tips for Making Red Chili Recipe
- Don’t be afraid to experiment with different types of beans. Kidney beans are the classic choice, but you could also try black beans, pinto beans or even chickpeas. - If you like a thicker chili, you can add a can of tomato paste to the mixture. - If you want a spicier chili, you can add more chili powder or diced jalapeños. - If you want to add a touch of sweetness, you can add a few tablespoons of brown sugar or honey. - For a vegetarian option, you can substitute the ground beef for diced sweet potatoes or crumbled tofu.
Conclusion
This Red Chili Recipe is an easy and delicious meal that is sure to please the whole family. It is packed with protein, fiber and vitamins and minerals, making it a great choice for a nutritious meal. Serve it with some warm, crusty bread or cornbread, a side salad and some fruit for a complete meal. Enjoy!
