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Simple Shrimp and Bay Scallops Recipe Tried & True Recipes from www.triedandtruerecipe.com
Bay scallops are small and sweet, and they are a seafood delicacy. They are especially popular in New England and can be found in many seafood restaurants. Bay scallops are also a great seafood addition to any home cooked meal. There are many delicious recipes that incorporate bay scallops, ranging from simple and classic to creative and complex.
Bay Scallop Ceviche
This recipe is a light and refreshing option that is perfect for an appetizer or light meal. The bay scallops are cooked in lime juice, giving them a unique and delicious flavor.
Ingredients:
- 1 pound bay scallops
- 2 limes, juiced
- 1 red onion, diced
- 1 red bell pepper, diced
- 1 jalapeno, seeded and diced
- 1/4 cup cilantro, chopped
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
1. Place the bay scallops in a medium bowl and pour the lime juice over them.
2. Cover the bowl and let it sit in the refrigerator for at least 4 hours.
3. After 4 hours, drain the scallops, discarding the lime juice.
4. Add the diced red onion, red bell pepper, jalapeno, cilantro, salt, and black pepper to the scallops and stir to combine.
5. Place the ceviche in the refrigerator and let it sit for at least 30 minutes before serving.
Nutrition:
One serving of this bay scallop ceviche (1/4 of the recipe) contains approximately 120 calories, 2.5 grams of fat, 14 grams of carbohydrates, 5 grams of protein, and 1 gram of fiber.
Bay Scallop Fritters
This recipe is a great way to use up leftover bay scallops. The fritters are light and fluffy, and the bay scallops give them a subtle sweetness. Serve with tartar sauce or a garlic aioli for a delicious appetizer or light meal.
Ingredients:
- 1 pound cooked bay scallops, chopped
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon black pepper
- 1 cup milk
- 2 large eggs
- 2 tablespoons butter, melted
- Vegetable oil, for frying
Instructions:
1. In a medium bowl, whisk together the flour, baking powder, salt, garlic powder, oregano, and black pepper.
2. In a separate bowl, whisk together the milk, eggs, and melted butter.
3. Add the wet ingredients to the dry ingredients and stir until combined.
4. Fold in the chopped bay scallops.
5. Heat about 1/4-inch of oil in a large skillet over medium-high heat.
6. Drop the batter into the hot oil, about 2 tablespoons per fritter.
7. Cook for about 3 minutes on each side, or until golden brown.
8. Remove from the skillet and place on a paper towel-lined plate to drain.
9. Serve warm with tartar sauce or garlic aioli.
Nutrition:
One serving of these bay scallop fritters (1/4 of the recipe) contains approximately 250 calories, 13 grams of fat, 22 grams of carbohydrates, 11 grams of protein, and 1 gram of fiber.
