Introduction
Walleye, also known as the yellow pike, is a freshwater fish that can be found in the Great Lakes and many other rivers and lakes around the world. Walleye is a delicious fish, with a mild flavor and delicate, flaky texture. Baking is one of the best ways to prepare walleye, and there are plenty of recipes out there to choose from. Whether you’re looking for a quick and easy baked walleye recipe or a more elaborate dish, these recipes are sure to please.
Ingredients
For this baked walleye recipe, you’ll need:
- 4 walleye fillets, 6 ounces each
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 tablespoons butter, melted
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1/4 cup fresh parsley, chopped
Instructions
1. Preheat oven to 375 degrees Fahrenheit.
2. Place walleye fillets in a baking dish. In a small bowl, whisk together olive oil, lemon juice, butter, garlic, oregano, pepper, and salt. Pour the mixture over the fillets and spread evenly.
3. Bake for 20 minutes, or until the fish is cooked through. Sprinkle with parsley and serve.
Nutrition
This recipe yields four servings. Each serving contains approximately:
- Calories: 267
- Fat: 15g
- Carbohydrates: 1.3g
- Protein: 31g
Tips and Variations
This baked walleye recipe is a great starting point, but there are plenty of ways to customize it to your tastes. For a lighter dish, you can use a combination of olive oil and lemon juice instead of the butter. For a spicier flavor, try adding some chopped jalapenos or red pepper flakes. You can also change up the seasonings, using herbs like rosemary or thyme in place of the oregano.
Serving Suggestions
Baked walleye is a great dish for any occasion. It pairs well with a variety of side dishes, such as roasted vegetables, wild rice, or a simple salad. It’s also delicious served with a dollop of tartar sauce or a squeeze of lemon juice. For a heartier meal, try serving it with mashed potatoes or a creamy risotto.
Conclusion
Walleye is a delicious, mild-tasting fish that’s perfect for baking. This easy baked walleye recipe is sure to please, but feel free to customize it to your tastes. Serve it with your favorite sides or a simple salad for a delicious meal. Enjoy!
