Canned Beets Recipe

Best recipes Tips and References website . Search anything about recipes Ideas in this website.

Three Canned Beet Recipes Wyse Guide
Three Canned Beet Recipes Wyse Guide from www.wyseguide.com
Beets are a nutritious and delicious vegetable. They are packed with vitamins A, C and K, folate, fiber and other essential nutrients. Beets are also a great source of antioxidants, which can help to prevent cell damage and reduce inflammation. You can cook beets in a variety of ways, but one of the easiest and most convenient is to use canned beets. Here is a simple canned beets recipe to get you started.

Ingredients

  • 1 (15-ounce) can of beets, drained
  • 1 tablespoon olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

Begin by draining the beets and transferring them to a medium-sized bowl. Add the olive oil, red wine vinegar, honey, salt and pepper, and mix everything together until the beets are evenly coated.

Heat a large skillet over medium-high heat. Once the skillet is hot, add the beets and cook for about 5 minutes, stirring occasionally, until the beets are lightly browned.

Remove the skillet from the heat and transfer the beets to a serving dish. Serve the beets hot, warm or at room temperature.

Nutrition

This canned beets recipe is a healthy and delicious way to enjoy beets. One serving of this dish contains about 85 calories, 5 grams of fat, 2 grams of carbohydrates and 2 grams of protein. Beets are also an excellent source of essential vitamins and minerals, including iron, potassium, magnesium, vitamin A and vitamin C.

This is a great side dish to serve with a variety of main dishes, such as fish, chicken or pork. You can also use this recipe as a topping for salads or a dip for vegetables.

Beets are a versatile vegetable and can be enjoyed in a variety of dishes. This canned beets recipe is easy to make and sure to please even the pickiest of eaters. Enjoy!

More articles :

-->