Delicious Diabetic Cookie Recipes

Oatmeal Cookie Recipe for Diabetics Dr. Jason Kaster, D.C. from drkasters.com

When you’re living with diabetes, it can be hard to find treats that satisfy both your sweet tooth and dietary restrictions. But don’t worry — there are plenty of delicious diabetic cookie recipes to choose from. Here are some of the best diabetic cookie recipes that you can make at home.

Oatmeal Raisin Cookies

These oatmeal raisin cookies are perfect for anyone following a diabetic diet. They’re made with whole wheat flour and heart-healthy oats, and they’re sweetened with just a touch of honey and brown sugar. The best part? They’re just as delicious as traditional oatmeal raisin cookies — without all the sugar.

Ingredients:

• 1 cup whole-wheat flour • 1 teaspoon baking soda • ¼ teaspoon ground cinnamon • ½ teaspoon salt • ½ cup butter, softened • ½ cup honey • ½ cup brown sugar • 1 egg • 2 tablespoons skim milk • 1 teaspoon vanilla extract • 2 cups old-fashioned oats • ½ cup raisins

Instructions:

1. Preheat oven to 350°F. Line two baking sheets with parchment paper. 2. In a medium bowl, whisk together flour, baking soda, cinnamon, and salt. Set aside. 3. In a large bowl, beat butter until smooth. Add honey and brown sugar, and beat until well combined. Add egg, milk, and vanilla extract and beat until light and fluffy. 4. Slowly add in the flour mixture and beat until combined. Stir in oats and raisins. 5. Drop dough by rounded tablespoons onto prepared baking sheets. Bake for 12-15 minutes, or until golden brown. Let cool for 5 minutes before transferring to a wire rack to cool completely.

Nutrition:

Serving size: 1 cookie Calories: 135 Fat: 5 g Saturated fat: 3 g Carbs: 21 g Fiber: 2 g Sugar: 13 g Protein: 2 g Sodium: 120 mg

Almond Butter Cookies

These almond butter cookies are made with almond butter and almond flour, so they have a delicious nutty flavor and plenty of healthy fats. They’re sweetened with a bit of honey and a touch of stevia, so they’re perfect for anyone following a diabetic diet.

Ingredients:

• 2 cups almond flour • ½ teaspoon baking soda • ½ teaspoon salt • ½ cup almond butter • ½ cup honey • 1 teaspoon vanilla extract • 1 teaspoon stevia • ¼ cup sliced almonds

Instructions:

1. Preheat oven to 350°F. Line a baking sheet with parchment paper. 2. In a medium bowl, whisk together almond flour, baking soda, and salt. 3. In a large bowl, beat almond butter until smooth. Add honey, vanilla extract, and stevia, and beat until well combined. 4. Slowly add in the flour mixture and beat until combined. Stir in almonds. 5. Drop dough by rounded tablespoons onto prepared baking sheet. Bake for 12-15 minutes, or until golden brown. Let cool for 5 minutes before transferring to a wire rack to cool completely.

Nutrition:

Serving size: 1 cookie Calories: 130 Fat: 8 g Saturated fat: 1 g Carbs: 11 g Fiber: 2 g Sugar: 6 g Protein: 4 g Sodium: 115 mg

Chocolate Chip Cookies

These chocolate chip cookies are made with whole wheat flour and dark chocolate chips, so they’re a healthier alternative to traditional chocolate chip cookies. They’re sweetened with a bit of honey and a touch of stevia, so they’re perfect for anyone following a diabetic diet.

Ingredients:

• 1 cup whole wheat flour • ½ teaspoon baking soda • ½ teaspoon salt • ½ cup butter, softened • ½ cup honey • 1 teaspoon vanilla extract • 1 teaspoon stevia • ½ cup dark chocolate chips

Instructions:

1. Preheat oven to 350°F. Line a baking sheet with parchment paper. 2. In a medium bowl, whisk together flour, baking soda, and salt. Set aside. 3. In a large bowl, beat butter until smooth. Add honey, vanilla extract, and stevia, and beat until well combined. 4. Slowly add in the flour mixture and beat until combined. Stir in chocolate chips. 5. Drop dough by rounded tablespoons onto prepared baking sheet. Bake for 12-15 minutes, or until golden brown. Let cool for 5 minutes before transferring to a wire rack to cool completely.

Nutrition:

Serving size: 1 cookie Calories: 125 Fat: 7 g Saturated fat: 4 g Carbs: 14 g Fiber: 1 g Sugar: 8 g Protein: 2 g Sodium: 135 mg

Conclusion

Living with diabetes doesn’t mean you have to give up sweets entirely. With the right ingredients and a little bit of creativity, you can make delicious diabetic-friendly cookies. These oatmeal raisin, almond butter, and chocolate chip cookie recipes are all great options for anyone following a diabetic diet. Enjoy!