Introduction
For centuries, the Hungarian Goulash has been a beloved meal of the Hungarian people. It is a hearty and flavorful stew that is filled with a variety of ingredients including beef, onions, garlic, and paprika. The flavors of this traditional dish have been enjoyed by generations of Hungarians, and it is now enjoyed by people all over the world. This recipe will show you how to make a delicious and authentic Hungarian Goulash from scratch. The key to this dish is the combination of the paprika and the beef, which creates a unique flavor that cannot be replicated with any other ingredients.
Ingredients
You will need: 2 tablespoons of olive oil, 1 onion, 2 cloves of garlic, 1 lb of beef (such as chuck or bottom round), 1 teaspoon of caraway seeds, 2 teaspoons of paprika, 1 teaspoon of salt, 1 teaspoon of black pepper, 1 teaspoon of sugar, 1 bay leaf, 1 cup of beef broth or water, 1 cup of diced tomatoes, 1 red bell pepper, 1 cup of cooked potatoes, and 2 tablespoons of butter or margarine.
Instructions
Begin by heating the olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until the onion is translucent, about 5 minutes. Add the beef and caraway seeds, and cook for an additional 5 minutes. Add the paprika, salt, black pepper, sugar, bay leaf, and beef broth. Simmer for 30 minutes, stirring occasionally. Add the tomatoes, red bell pepper, and potatoes, and cook for an additional 20 minutes. Finally, add the butter or margarine and simmer for an additional 5 minutes.
Serving
The Hungarian Goulash is best served with a side of rice or potatoes. You can also serve it with a dollop of sour cream and a sprinkle of chopped parsley. If you are looking for a more traditional Hungarian presentation, you can serve it with slices of hard-boiled eggs, a side of pickles, and some slices of rye bread.
Variations
If you are looking to add some additional flavor to your Hungarian Goulash, try adding some smoked paprika or a few tablespoons of tomato paste. You can also add some vegetables such as carrots, celery, or mushrooms to the Goulash while it is cooking. If you are looking for a vegetarian version of the Goulash, you can substitute the beef with mushrooms or a variety of beans.
Storage
Hungarian Goulash can be stored in the refrigerator for up to 5 days. It can also be frozen for up to 3 months. To reheat, simply thaw the Goulash in the refrigerator overnight, then heat it up in a pot on the stovetop until it is hot.
Nutrition
One serving of Hungarian Goulash contains approximately 400 calories, 20g of fat, 25g of protein, and 10g of carbohydrates. It is also high in fiber, vitamin C, and iron. This dish is a great source of protein and is a great way to get your daily servings of vegetables.
Conclusion
The Hungarian Goulash is a delicious and hearty stew that is sure to please your entire family. With its combination of beef, onions, garlic, paprika, and other flavorful ingredients, this traditional dish is sure to be a hit. Make sure to follow the instructions carefully and enjoy the flavorful results. Bon Appétit!
