Ingredients Needed:
- 1 pound of cooked salmon (flaked)
- 2 eggs, beaten
- 1/2 cup of bread crumbs
- 1/4 cup of diced onion
- 2 tablespoons of diced celery
- 2 tablespoons of grated Parmesan cheese
- 1/4 teaspoon of garlic powder
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of salt
- 1/4 cup of vegetable oil for frying
Instructions:
1. Start by combining the flaked salmon, beaten eggs, bread crumbs, diced onion, diced celery, Parmesan cheese, garlic powder, black pepper, and salt in a large bowl. Mix all the ingredients together until they are well combined.
2. Form the salmon mixture into patties that are about 2 inches in diameter. Place the patties onto a plate or baking sheet, and refrigerate them for at least 30 minutes. This will help them hold their shape when frying.
3. Heat the vegetable oil in a large skillet over medium-high heat. Carefully place the salmon patties into the hot oil, and fry them for about 3 minutes per side, or until they are golden brown and cooked through.
4. Once the croquettes are done, remove them from the skillet and place them onto a plate lined with paper towels. This will help absorb any excess oil.
5. Serve the croquettes with your favorite sides, such as mashed potatoes, steamed vegetables, or a salad. Enjoy!
Nutrition Information:
This recipe makes approximately 10 salmon croquettes. Each croquette contains approximately:
- 126 calories
- 7.2 grams of fat
- 7.1 grams of carbohydrates
- 9.3 grams of protein
- 1.3 grams of fiber
- 78 mg of sodium
These croquettes are a great source of protein and fiber. They are also low in calories and fat, making them a healthy choice for any meal. Plus, they are packed with flavor and easy to make. So, if you’re looking for a delicious seafood dish that’s easy to make, this salmon croquettes recipe is the perfect choice!
The next time you’re looking for a delicious seafood dish that’s easy to make, give this salmon croquettes recipe a try. You won’t be disappointed! Plus, you can make these croquettes in just a few minutes, and they are a great way to use up any leftover salmon you may have. So, what are you waiting for? Give this recipe a try today!
