Authentic Gumbo Recipe

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Authentic Chicken and Smoked Sausage Gumbo Three Olives Branch
Authentic Chicken and Smoked Sausage Gumbo Three Olives Branch from www.threeolivesbranch.com
Gumbo is a classic and delicious dish that originated in Louisiana. This authentic gumbo recipe is sure to be a hit with family and friends! It’s a great meal to make on a cold winter’s night, or to take to a potluck. With its flavorful and comforting taste, it’s no wonder it’s such a popular dish!

Ingredients

For this recipe, you will need the following ingredients:
  • 4 tablespoons of vegetable oil
  • 1 cup of all-purpose flour
  • 2 cups of chopped onions
  • 1 cup of chopped celery
  • 1 cup of chopped bell peppers
  • 3 cloves of garlic, minced
  • 2 tablespoons of paprika
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried thyme
  • 1 bay leaf
  • 2 quarts of chicken stock
  • 1 pound of andouille sausage, sliced
  • 1 pound of chicken thighs, cut into cubes
  • 1 pound of shrimp, peeled and deveined
  • 1 cup of cooked white rice
  • Salt and pepper to taste
  • Chopped parsley, for garnish (optional)

Instructions

Step 1: Making the Roux

Begin by making the roux for the gumbo. Heat the vegetable oil in a large pot over medium-high heat. Once the oil is hot, add the flour and whisk continuously until it is light brown in color, about 10 minutes. Make sure to lower the heat if needed to prevent burning.

Step 2: Adding the Vegetables

Once the roux is ready, add the onions, celery, bell peppers, and garlic. Cook, stirring frequently, until the vegetables are softened, about 5 minutes. Then, add in the paprika, oregano, thyme, and bay leaf. Stir and cook for another minute.

Step 3: Adding the Stock and Sausage

Next, add the chicken stock to the pot and stir to combine. Bring the mixture to a boil, then reduce the heat to low and simmer for about 20 minutes. Add the andouille sausage and cook for another 10 minutes.

Step 4: Adding the Chicken and Shrimp

After the sausage has cooked, add the chicken and shrimp to the pot. Simmer for 10 more minutes, or until the chicken and shrimp are cooked through.

Step 5: Finishing the Gumbo

Finally, add the cooked white rice to the pot and stir to combine. Taste and season with salt and pepper, if necessary. Cook for another 5 minutes, then turn off the heat.

Step 6: Serving

Garnish the gumbo with chopped parsley (optional), then serve warm. Enjoy!

Nutrition Information

This authentic gumbo recipe makes 8 servings and each serving contains approximately:
  • Calories: 441 kcal
  • Fat: 20.3 g
  • Carbohydrates: 30.9 g
  • Protein: 27.2 g
  • Fiber: 2.6 g
  • Sugar: 2.5 g
This gumbo is a great source of protein, vitamins, and minerals. It also provides a good amount of fiber and healthy fats. This dish is sure to keep you full and satisfied for hours!

Conclusion

This authentic gumbo recipe is sure to be a hit with family and friends. It’s a great meal to make on a cold winter’s night, or to take to a potluck. With its flavorful and comforting taste, it’s no wonder it’s such a popular dish! Plus, with its high protein and fiber content, it's a great way to keep you full and satisfied for hours. Give this authentic gumbo recipe a try and let us know how you liked it!

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