Cabbage is an incredibly versatile vegetable, and it's easy to include in your diet. Sauteing cabbage is one of the best ways to enjoy it. Sauteing cabbage brings out its natural sweetness, and it is a healthy and delicious way to enjoy this nutritious vegetable. We've gathered some of our favorite sauteed cabbage recipes here, so you can make the most of this wonderful vegetable!
Classic Sauteed Cabbage
This classic sauteed cabbage recipe is a great way to enjoy the flavor of cabbage without any added ingredients. All you need is a few simple ingredients, and you can have this delicious dish ready in no time. The key to making this dish is to keep the heat low and to cook the cabbage slowly. This will ensure that the cabbage is cooked evenly and that it doesn't burn.
Ingredients:
- 1 head of cabbage, cored and cut into 1-inch pieces
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
Instructions:
- Heat the olive oil in a large skillet over medium-low heat.
- Add the cabbage, salt, and pepper. Stir to coat the cabbage with the oil.
- Cover the skillet and cook the cabbage for 8-10 minutes, stirring occasionally, until it is tender.
- Remove the lid and continue to cook, stirring occasionally, until the cabbage is lightly browned.
- Serve hot.
Nutrition:
This sauteed cabbage recipe is low in calories, but it is high in fiber and vitamins. It is also a good source of potassium and magnesium. One serving of this dish (1 cup) contains 50 calories, 1 gram of fat, 8 grams of carbohydrates, 3 grams of fiber, 2 grams of protein, and 26% of the daily value for vitamin C. This dish is also a good source of vitamin A, vitamin K, folate, and manganese.
Garlic Sauteed Cabbage
This garlic sauteed cabbage recipe is a great way to add some flavor to your cabbage. The garlic gives the cabbage a nice, savory flavor that pairs perfectly with the sweetness of the cabbage. The combination of garlic and cabbage is a classic, and it is sure to be a hit with your family and friends. This dish is also very easy to make, so it's perfect for busy weeknights.
Ingredients:
- 1 head of cabbage, cored and cut into 1-inch pieces
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
Instructions:
- Heat the olive oil in a large skillet over medium heat.
- Add the garlic and saute for 1 minute, stirring constantly.
- Add the cabbage, salt, and pepper. Stir to coat the cabbage with the oil.
- Cover the skillet and cook the cabbage for 8-10 minutes, stirring occasionally, until it is tender.
- Remove the lid and continue to cook, stirring occasionally, until the cabbage is lightly browned.
- Serve hot.
Nutrition:
This garlic sauteed cabbage recipe is low in calories, but it is high in fiber and vitamins. It is also a good source of potassium and magnesium. One serving of this dish (1 cup) contains 57 calories, 3 grams of fat, 7 grams of carbohydrates, 2 grams of fiber, 2 grams of protein, and 32% of the daily value for vitamin C. This dish is also a good source of vitamin A, vitamin K, folate, and manganese.
Bacon and Onion Sauteed Cabbage
This bacon and onion sauteed cabbage recipe is a great way to add some extra flavor to your cabbage. The combination of bacon and onion is classic, and it adds a wonderful depth of flavor to this dish. The bacon adds a nice smokiness, and it really brings out the sweetness of the cabbage. This dish is sure to be a hit with your family and friends, and it's easy to make too!
Ingredients:
- 1 head of cabbage, cored and cut into 1-inch pieces
- 4 strips of bacon, diced
- 1 onion, diced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
Instructions:
- Heat the olive oil in a large skillet over medium heat.
- Add the bacon and onion and saute for 5 minutes, stirring occasionally.
- Add the cabbage, salt, and pepper. Stir to coat the cabbage with the oil.
- Cover the skillet and cook the cabbage for 8-10 minutes, stirring occasionally, until it is tender.
- Remove the lid and continue to cook, stirring occasionally, until the cabbage is lightly browned and the bacon and onion are crisp.
- Serve hot.
Nutrition:
This bacon and onion sauteed cabbage recipe is higher in calories than the other recipes, but it is still a healthy dish. It is high in fiber and vitamins, and it is a good source of potassium and magnesium. One serving of this dish (1 cup) contains 84 calories, 5 grams of fat, 8 grams of carbohydrates, 3 grams of fiber, 3 grams of protein, and 26% of the daily value for vitamin C. This dish is also a good source of vitamin A, vitamin K, folate, and manganese.
Conclusion
Sauteed cabbage is an easy and delicious way to enjoy this nutritious vegetable. We hope you enjoy trying out these recipes and discovering new ways to enjoy cabbage! Whether you're looking for a classic recipe, a flavorful garlic dish, or something a bit more indulgent, these sauteed cabbage recipes are sure to please.
