Ingredients
To make this gumbo recipe easy, you’ll need the following ingredients:- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 stalk celery, diced
- 2 tablespoons all-purpose flour
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon cayenne pepper
- 1 teaspoon dried thyme
- ¼ teaspoon black pepper
- 1 quart chicken or vegetable broth
- 1 can (14.5 ounces) diced tomatoes
- 1 can (15 ounces) black-eyed peas, drained and rinsed
- 1 can (15 ounces) corn, drained
- 1 pound andouille sausage, diced
- 2 tablespoons Worcestershire sauce
- 2 tablespoons hot sauce
- 3 tablespoons chopped fresh parsley
- 2 bay leaves
- Salt and pepper, to taste
Instructions
To make this gumbo recipe easy, you’ll need to follow the steps below:- Heat the olive oil in a large pot over medium heat. Add the diced onion, garlic, bell peppers, and celery. Cook until the vegetables are softened and lightly browned, about 5 minutes.
- Add the flour and spices and cook for another minute.
- Pour in the broth and bring to a simmer. Add the tomatoes, black-eyed peas, corn, and sausage. Simmer for 15 minutes.
- Add the Worcestershire sauce, hot sauce, parsley, and bay leaves. Simmer for another 10 minutes.
- Season with salt and pepper, to taste. Serve hot with rice.
Nutrition
This gumbo recipe easy is a great way to get all the flavors you love in one dish. It’s packed with protein, fiber, vitamins, and minerals that are good for your health. One serving of this gumbo contains approximately:- Calories – 320
- Total Fat – 12 g
- Saturated Fat – 3 g
- Cholesterol – 30 mg
- Sodium – 960 mg
- Total Carbohydrate – 38 g
- Dietary Fiber – 8 g
- Sugar – 7 g
- Protein – 15 g
