Best Halibut Recipes

Pin on Clean/ healthy from www.pinterest.ca

Halibut is a delicious and flaky white fish that is perfect for a variety of recipes. Whether you are looking for a light and healthy meal or something a bit more indulgent, there is a halibut recipe for you. Here are some of the best halibut recipes that are sure to please.

Pan-Seared Halibut with Lemon Butter Sauce

This is a simple yet elegant dish that is sure to be a hit. The lemon butter sauce pairs perfectly with the flaky halibut and adds a delightful flavor to the meal.

Ingredients:

- 4 halibut fillets - 2 tablespoons butter - 2 tablespoons olive oil - Juice of 1 lemon - 2 cloves garlic, minced - 2 tablespoons chopped fresh parsley - Salt and pepper to taste

Instructions:

1. Heat the butter and olive oil in a large skillet over medium-high heat. 2. Add the halibut fillets and cook for 3-4 minutes per side, or until the fish is cooked through. 3. Add the lemon juice, garlic, and parsley to the skillet and stir to combine. 4. Season with salt and pepper to taste. 5. Serve the halibut with the lemon butter sauce.

Nutrition:

Grilled Halibut with Herb Butter

This dish is perfect for those who want to enjoy a flavorful meal without spending too much time in the kitchen. The herb butter adds a wonderful flavor to the grilled halibut and makes it even more delicious.

Ingredients:

- 4 halibut fillets - 1/4 cup butter, softened - 2 cloves garlic, minced - 2 tablespoons chopped fresh parsley - 2 tablespoons chopped fresh chives - 2 tablespoons chopped fresh dill - Salt and pepper to taste

Instructions:

1. Preheat the grill to medium-high heat. 2. In a small bowl, mix together the butter, garlic, parsley, chives, and dill. 3. Rub the herb butter over the halibut fillets. 4. Place the halibut on the grill and cook for 3-4 minutes per side, or until the fish is cooked through. 5. Serve the grilled halibut with the herb butter.

Nutrition:

Halibut with Tomato and Basil

This is a great dish for those who love Italian flavors. The combination of the sweet tomatoes, savory basil, and flaky halibut is sure to be a hit.

Ingredients:

- 4 halibut fillets - 4 tablespoons olive oil - 4 cloves garlic, minced - 2 cups cherry tomatoes, halved - 2 tablespoons chopped fresh basil - Juice of 1 lemon - Salt and pepper to taste

Instructions:

1. Preheat the oven to 400 degrees F. 2. Heat the olive oil in a large skillet over medium-high heat. 3. Add the garlic and cook for 1 minute. 4. Add the tomatoes and cook for 3-4 minutes, or until the tomatoes are softened. 5. Add the basil and lemon juice and stir to combine. 6. Place the halibut fillets in a baking dish and top with the tomato mixture. 7. Bake for 10-12 minutes, or until the fish is cooked through. 8. Serve the halibut with the tomato and basil.

Nutrition:

Halibut with Asparagus and Bacon

This dish is sure to please even the pickiest of eaters. The combination of the salty bacon, tender asparagus, and flaky halibut is a winning combination.

Ingredients:

- 4 halibut fillets - 4 slices bacon, diced - 1 pound asparagus, trimmed and cut into 2-inch pieces - 2 tablespoons olive oil - Juice of 1 lemon - Salt and pepper to taste

Instructions:

1. Preheat the oven to 400 degrees F. 2. Heat the olive oil in a large skillet over medium-high heat. 3. Add the bacon and cook for 3-4 minutes, or until the bacon is crispy. 4. Add the asparagus and cook for 3-4 minutes, or until the asparagus is tender. 5. Place the halibut fillets in a baking dish and top with the bacon and asparagus. 6. Drizzle with the lemon juice and season with salt and pepper to taste. 7. Bake for 10-12 minutes, or until the fish is cooked through. 8. Serve the halibut with the bacon and asparagus.

Nutrition:

Halibut with Coconut Rice

This dish is a delicious combination of sweet and savory flavors. The coconut rice pairs perfectly with the flaky halibut and adds a wonderful flavor to the meal.

Ingredients:

- 4 halibut fillets - 2 tablespoons olive oil - 2 cloves garlic, minced - 2 cups cooked white rice - 1/4 cup coconut milk - Juice of 1 lime - 2 tablespoons chopped fresh cilantro - Salt and pepper to taste

Instructions:

1. Heat the olive oil in a large skillet over medium-high heat. 2. Add the garlic and cook for 1 minute. 3. Add the rice and cook for 3-4 minutes, stirring occasionally. 4. Add the coconut milk and lime juice and stir to combine. 5. Add the halibut fillets and cook for 3-4 minutes per side, or until the fish is cooked through. 6. Stir in the cilantro and season with salt and pepper to taste. 7. Serve the halibut with the coconut rice.

Nutrition:

This dish contains approximately 350 calories per serving. It is a good source of protein and healthy fats, and is low in carbs. This makes it a great option for those trying to lose weight or maintain a healthy lifestyle. These are just a few of the best halibut recipes that are sure to be a hit. With these delicious dishes, you can enjoy the flavor of halibut in a variety of ways. So the next time you’re looking for a tasty seafood dish, try one of these delicious halibut recipes.