Cesar Dressing Recipe

Healthy Caesar Dressing {Made with Greek Yogurt} from www.wellplated.com

Are you looking for a delicious and easy-to-make dressing? If you are, then you’re in the right place! Cesar dressing is a great option for anyone looking to add some flavor to their salads. This dressing is a classic favorite and can be used on almost any type of salad. Plus, it’s incredibly easy to make, so you’ll be able to whip up a batch in no time!

Ingredients

Making cesar dressing is simple. All you need are a few basic ingredients, which you likely already have in your kitchen. To make the dressing, you’ll need ¼ cup of olive oil, 2 tablespoons of Worcestershire sauce, 2 tablespoons of freshly squeezed lemon juice, 1 tablespoon of Dijon mustard, 1 garlic clove, 1 teaspoon of anchovy paste, ½ teaspoon of black pepper, and ¼ cup of grated Parmesan cheese.

Instructions

Now that you have all of the ingredients gathered, it’s time to start making the dressing. The process is fairly straightforward and doesn’t require any complicated steps. To begin, add the olive oil, Worcestershire sauce, lemon juice, Dijon mustard, garlic clove, anchovy paste, and black pepper to a blender. Blend the ingredients together until they are completely combined. Next, add the grated Parmesan cheese and blend the ingredients together for a few more seconds. Once the cheese is fully incorporated, the dressing is ready to be served. You can either serve it immediately or store it in an airtight container in the refrigerator for up to a week.

Serving Suggestions

Cesar dressing is a great way to add flavor to your salads. It pairs well with a variety of greens, from romaine lettuce to spinach and arugula. You can also use the dressing to make a delicious sandwich or wrap, or to top off a bowl of steamed vegetables. If you’re feeling adventurous, you can even use the dressing as a marinade for grilled meats or fish.

Health Benefits

Cesar dressing is not only delicious, but it also offers some health benefits. The olive oil and Parmesan cheese both contain healthy fats that can help to reduce bad cholesterol levels. The anchovy paste is a good source of omega-3 fatty acids. The garlic, lemon juice, and Dijon mustard all have anti-inflammatory properties, which can help to reduce inflammation in the body.

Nutrition

In terms of nutrition, cesar dressing is a good source of protein and healthy fats. One serving of the dressing (2 tablespoons) contains approximately 110 calories, 10 grams of fat, 2 grams of carbohydrates, and 6 grams of protein. It also contains 200 milligrams of sodium and 1 gram of sugar.

Variations

If you want to switch up the flavor of the dressing, there are a few variations you can try. For a creamy version, try adding a few tablespoons of mayonnaise or Greek yogurt. You can also add some minced herbs, such as parsley or chives, for a fresh flavor. For a creamy-tangy version, try adding a few tablespoons of crème fraiche.

Conclusion

Cesar dressing is a delicious and easy-to-make dressing that is perfect for salads, sandwiches, wraps, and steamed vegetables. It’s also a good source of healthy fats and protein. Plus, it’s incredibly easy to make, so you’ll be able to whip up a batch in no time. Try this cesar dressing recipe today for a flavorful addition to your meals!