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Frijoles charros, which translates to “cowboy beans”, is a classic Mexican recipe that originated in the state of Jalisco. It is a hearty, comforting dish, with a unique combination of flavors and textures. This traditional Mexican recipe is beloved by many, and has been passed down from generation to generation. The unique blend of chilies, herbs, and vegetables creates a delicious, flavorful dish that is sure to become a staple in your kitchen. So, let's get started with this classic frijoles charros recipe!
Ingredients
The ingredients for this frijoles charros recipe are quite simple. You will need:
- 2 cups of dried pinto beans, soaked overnight
- 2 tablespoons of olive oil
- 1 white onion, diced
- 2 cloves of garlic, minced
- 1 jalapeno pepper, diced
- 1 teaspoon of dried oregano
- 1 teaspoon of ground cumin
- 1 teaspoon of chili powder
- 1 teaspoon of salt
- 4 cups of chicken broth
- 1/2 cup of cilantro, chopped
- 2 tablespoons of lime juice
- 1/2 cup of diced tomatoes
- 1/2 cup of cooked bacon, crumbled
- 1/2 cup of cooked chorizo, crumbled
- 1/2 cup of cooked ham, diced
Instructions
To begin, heat the olive oil in a large pot over medium-high heat. Add the onion, garlic, and jalapeno pepper, and cook for about 5 minutes, stirring often. Then, add the oregano, cumin, chili powder, and salt, and cook for an additional minute, stirring constantly.
Next, add the chicken broth and the soaked pinto beans to the pot. Bring the mixture to a boil, then reduce the heat to low and simmer for about an hour and a half, stirring occasionally.
Once the beans are tender, add the cilantro, lime juice, tomatoes, bacon, chorizo, and ham. Simmer for an additional 15 minutes, stirring occasionally.
Serving
When the beans are finished cooking, remove the pot from heat and let it cool for a few minutes before serving. Frijoles charros are typically served with warm tortillas, rice, or a side salad. They can also be topped with diced avocado, shredded cheese, or sour cream. Enjoy!
Storage
Any leftovers can be stored in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave or in a pot on the stove over low heat.
Nutrition
This delicious dish is surprisingly nutritious! Frijoles charros are a good source of protein, fiber, vitamins, and minerals. A single serving of frijoles charros contains about 270 calories, 12 grams of fat, 28 grams of carbohydrates, and 15 grams of protein.
The beans are also a good source of iron, calcium, and potassium. Additionally, they are high in dietary fiber and are low in saturated fat. So, you can enjoy this flavorful dish without the guilt!
Variations
The great thing about frijoles charros is that they are very versatile. You can add other ingredients to the recipe such as diced bell peppers, corn, or black beans. Or, you can switch up the type of protein you use. Ground beef or turkey can also be added to the dish. The possibilities are endless!
Conclusion
Frijoles charros is a classic Mexican recipe that is loved by many. It is a flavorful and hearty dish that is sure to become a staple in your kitchen. The unique combination of flavors and textures make it a truly unique and delicious dish.
So, if you are looking for a new and exciting dinner idea, give this traditional frijoles charros recipe a try! It is sure to be a hit with the whole family. Enjoy!