Are you looking for a way to add some relaxation to your shower experience? If so, shower steamers are the perfect way to do it. Not only are shower steamers a great way to relax, but they’re also incredibly easy to make. All you need are a few simple ingredients and you’ll be on your way to creating your own aromatherapy shower steamers in no time.
Shower steamers are basically like bath bombs for your shower. When the steam from your shower hits the steamer, it releases essential oils into the air. This will help create a calming and relaxing atmosphere in your shower. You can customize the scent of your steamers to whatever you want, so you’ll always be able to find the perfect one for your needs.
Ingredients
To make your own shower steamers, you’ll need:
- 2 cups baking soda
- 1 cup citric acid
- 1/2 cup cornstarch
- 1/4 cup Epsom salt
- 1/4 cup water
- Essential oil of your choice
- Silicone molds of your choice
Instructions
Making your own shower steamers is really easy. Here’s how to do it:
- In a large bowl, mix together the baking soda, citric acid, and cornstarch. Add in the Epsom salt and mix until everything is combined.
- In a separate bowl, combine the water and essential oil of your choice. The ratio of water to essential oil should be 1/4 cup of water to 1 teaspoon of essential oil.
- Slowly pour the water and essential oil mixture into the bowl with the dry ingredients. Mix until everything is combined.
- Press the mixture into silicone molds and let sit overnight. This will allow the steamers to harden and be ready for use.
- Carefully remove the steamers from the molds and store in an airtight container. Your steamers are now ready for use.
Nutrition
Because these shower steamers are made up of all-natural ingredients, they are very low in calories and do not contain any fat or cholesterol. They are also free of artificial colors, flavors, and preservatives, so you can feel good about using them in your shower.
While shower steamers are not intended to be eaten, they do contain essential oils which can have some beneficial health benefits. For example, lavender oil can help reduce stress, anxiety, and insomnia. Peppermint oil can help improve alertness and focus. And eucalyptus oil can help relieve congestion and clear up sinuses.
However, it’s important to note that essential oils can be very strong, so you should always use caution when using them. Make sure to read the directions on the bottle of essential oil before using it, and always start with a small amount. You can always add more if needed.
Conclusion
Shower steamers are a great way to add some aromatherapy to your shower experience. They are easy to make and can be customized with whatever essential oil you choose. Plus, they’re all-natural and free of any artificial ingredients, so you can feel good about using them. So, if you’re looking for a way to add some relaxation to your shower, why not give this recipe a try?
