Delicious Zucchini Noodle Recipe

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Teriyaki Zucchini Noodles Recipe — Eatwell101
Teriyaki Zucchini Noodles Recipe — Eatwell101 from www.eatwell101.com

When it comes to creating a healthy and delicious meal, zucchini noodles can't be beat. This easy-to-make dish is packed full of nutrients, and it's a great way to get your daily dose of vegetables without feeling overwhelmed. Plus, zucchini noodles are versatile, so you can add them to a variety of dishes. Whether you're looking for a quick lunch or a hearty dinner, this zucchini noodle recipe is sure to please.

Ingredients

For this zucchini noodle recipe, you will need the following ingredients:

  • 2 large zucchinis
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper, to taste
  • Optional: Parmesan cheese, for topping

Instructions

To make this zucchini noodle dish, you will need to:

  1. Wash the zucchinis and use a spiralizer to turn them into noodles. If you don't have a spiralizer, you can also use a julienne peeler or a regular peeler to create zucchini strips.
  2. Heat the olive oil in a large skillet over medium heat. Add the zucchini noodles and cook for about 5 minutes, stirring occasionally.
  3. Add the garlic powder, Italian seasoning, salt, and pepper. Cook for an additional 2-3 minutes, stirring occasionally.
  4. Serve the noodles hot, with Parmesan cheese if desired.

Nutrition

One serving of this zucchini noodle recipe contains approximately:

  • 105 calories
  • 7.8 grams of fat
  • 3.3 grams of carbohydrates
  • 2.7 grams of dietary fiber
  • 1.1 grams of protein
  • 115 milligrams of sodium

These zucchini noodles are also a great source of vitamins and minerals, including vitamin A, vitamin C, potassium, and magnesium.

This zucchini noodle recipe is a great way to get your daily intake of vegetables without feeling overwhelmed. With its simple ingredients and quick cooking time, you can have a delicious and nutritious meal on the table in no time. Whether you're looking for a quick lunch or a hearty dinner, this zucchini noodle recipe is sure to please. So, why not give it a try today?