Cubed Beef Stew
This hearty stew is the perfect comfort food. With its mix of cubed beef, potatoes, carrots, and onions, it’s sure to please everyone. Serve it with a crusty piece of bread for a complete meal. Here’s what you’ll need:
Ingredients: 1 lb cubed beef, 2 potatoes, 2 carrots, 1 onion, 1/2 cup beef broth, 2 cloves garlic, 1 tsp thyme, 1 bay leaf, 2 tbsp olive oil, salt and pepper to taste
Instructions: 1. Heat the olive oil in a large pot over medium heat. 2. Add the cubed beef and season with salt and pepper. Cook until the beef is browned. 3. Add the potatoes, carrots, and onion to the pot and stir to combine. 4. Add the beef broth, garlic, thyme, and bay leaf. 5. Bring the stew to a boil, then reduce the heat and simmer for 30 minutes, or until the vegetables and beef are tender. 6. Taste and adjust seasonings if needed. 7. Serve with a crusty piece of bread. Enjoy!
Nutrition: Calories: 320, Fat: 12g, Saturated Fat: 3.5g, Cholesterol: 47mg, Sodium: 270mg, Carbohydrates: 21g, Fiber: 3g, Protein: 24g
Cubed Beef Burgers
These juicy burgers are a great way to enjoy cubed beef. They’re packed with flavor, and they’re sure to be a hit with the whole family. Here’s what you’ll need:
Ingredients: 1 lb cubed beef, 1/2 cup breadcrumbs, 1/4 cup minced onion, 1 egg, 1 tsp garlic powder, 2 tsp Worcestershire sauce, 2 tbsp olive oil, salt and pepper to taste
Instructions: 1. In a large bowl, combine the cubed beef, breadcrumbs, minced onion, egg, garlic powder, Worcestershire sauce, and salt and pepper. 2. Mix until everything is well combined. 3. Form the mixture into 4 patties. 4. Heat the olive oil in a large skillet over medium heat. 5. Place the patties in the skillet and cook for 4-5 minutes per side, or until the burgers are browned and cooked through. 6. Serve the burgers with your favorite toppings. Enjoy!
Nutrition: Calories: 315, Fat: 16g, Saturated Fat: 4.5g, Cholesterol: 107mg, Sodium: 477mg, Carbohydrates: 11g, Fiber: 1g, Protein: 28g
Cubed Beef Skewers
These tasty skewers are the perfect party food. They’re easy to make and sure to be a hit with your guests. Here’s what you’ll need:
Ingredients: 1 lb cubed beef, 1 bell pepper, 1 onion, 1/4 cup olive oil, 2 cloves garlic, 1 tsp oregano, 1 tsp cumin, salt and pepper to taste
Instructions: 1. Preheat the oven to 350°F. 2. In a large bowl, combine the cubed beef, bell pepper, onion, olive oil, garlic, oregano, cumin, and salt and pepper. 3. Mix until everything is well combined. 4. Thread the beef and vegetables onto skewers. 5. Place the skewers on a baking sheet and bake for 20 minutes, or until the beef is cooked through. 6. Serve with your favorite dipping sauce. Enjoy!
Nutrition: Calories: 331, Fat: 18g, Saturated Fat: 3g, Cholesterol: 62mg, Sodium: 212mg, Carbohydrates: 7g, Fiber: 2g, Protein: 32g
Cubed Beef and Rice Bowls
These flavorful bowls are the perfect weeknight meal. They’re easy to make and packed with protein. Here’s what you’ll need:
Ingredients: 1 lb cubed beef, 2 cups cooked white rice, 1 onion, 1 red bell pepper, 1 cup corn, 1/4 cup salsa, 1 tbsp olive oil, 2 cloves garlic, 1 tsp cumin, 1 tsp chili powder, salt and pepper to taste
Instructions: 1. Heat the olive oil in a large skillet over medium heat. 2. Add the cubed beef and season with salt and pepper. Cook until the beef is browned. 3. Add the onion, bell pepper, corn, salsa, garlic, cumin, and chili powder. Cook for 5 minutes. 4. Divide the cooked rice among four bowls. 5. Top each bowl with the cubed beef and vegetable mixture. 6. Serve with your favorite toppings. Enjoy!
Nutrition: Calories: 459, Fat: 16g, Saturated Fat: 4.5g, Cholesterol: 74mg, Sodium: 567mg, Carbohydrates: 45g, Fiber: 6g, Protein: 32g
Cubed Beef and Vegetable Stir Fry
This stir fry is a great way to get in your veggies. It’s packed with flavor and sure to be a hit with the whole family. Here’s what you’ll need:
Ingredients: 1 lb cubed beef, 1/2 cup snow peas, 1/2 cup sliced mushrooms, 1/2 cup sliced bell pepper, 1/2 cup sliced carrots, 2 cloves garlic, 2 tbsp soy sauce, 2 tbsp olive oil, 1 tsp ginger, 1 tsp sesame oil, salt and pepper to taste
Instructions: 1. Heat the olive oil in a large skillet over medium heat. 2. Add the cubed beef and season with salt and pepper. Cook until the beef is browned. 3. Add the snow peas, mushrooms, bell pepper, carrots, garlic, ginger, and sesame oil. 4. Cook for 5 minutes, or until the vegetables are tender. 5. Add the soy sauce and stir to combine. 6. Taste and adjust seasonings if needed. 7. Serve with cooked white or brown rice. Enjoy!
Nutrition: Calories: 324, Fat: 15g, Saturated Fat: 3.5g, Cholesterol: 47mg, Sodium: 690mg, Carbohydrates: 12g, Fiber: 3g, Protein: 32g
As you can see, cubed beef is an incredibly versatile ingredient. It can be used in so many ways, from hearty stews to flavorful stir fries. So grab some cubed beef and get creative in the kitchen!
