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Crispy Baked Walleye Lake Commandos from www.lakecommandos.com
Walleye is a delicious white fish with a mild flavor and a pleasant flaky texture. This versatile fish is suitable for many recipes, including baking. Baked walleye recipes are easy to prepare and provide a delicious meal with minimal effort. Here are a few tasty ideas for baking walleye.
Walleye with Herbs and Lemon
Ingredients:
4 walleye fillets
2 tablespoons of olive oil
2 tablespoons of butter
2 teaspoons of minced garlic
1 teaspoon of dried oregano
1 teaspoon of dried thyme
1 teaspoon of dried basil
1/2 teaspoon of salt
1/4 teaspoon of black pepper
2 tablespoons of fresh lemon juice
2 tablespoons of chopped fresh parsley
Instructions:
Preheat the oven to 375 degrees Fahrenheit.
Coat the walleye fillets lightly with olive oil and place them in an oven-safe baking dish.
In a small saucepan, melt the butter over medium heat. Add the garlic, oregano, thyme, basil, salt, and pepper and cook for about 1 minute, stirring often.
Pour the butter mixture over the walleye fillets and bake for 15 to 20 minutes, or until the fish is cooked through and flakes easily.
Remove the walleye from the oven and sprinkle with the lemon juice and parsley. Serve immediately.
Nutrition:
This baked walleye recipe is a healthy and delicious meal that is low in calories and fat. Each serving contains about 140 calories, 7 grams of fat, and 19 grams of protein. It is also a good source of vitamins A, C, and B12, as well as iron and calcium.
