Deer jerky is an incredibly easy and tasty way to enjoy wild game. It’s an incredibly healthy snack that’s protein rich and low in fat and calories. Plus, it’s easy to make at home with just a few simple ingredients. So, if you’re looking for a delicious and nutritious snack, try this homemade deer jerky recipe.
Ingredients
2 pounds of venison, cut into 1/4 inch thick strips
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1/4 cup brown sugar
2 tablespoons garlic powder
2 tablespoons onion powder
1 tablespoon black pepper
1 teaspoon ground cumin
Instructions
1. Preheat your oven to 200 degrees Fahrenheit. Line two baking sheets with parchment paper or aluminum foil.
2. In a large bowl, combine the soy sauce, Worcestershire sauce, brown sugar, garlic powder, onion powder, black pepper, and cumin. Mix until everything is well combined.
3. Place the venison strips in the bowl and mix until all of the strips are evenly coated.
4. Arrange the venison strips on the baking sheets. Place them in a single layer and make sure there is space between each strip.
5. Place the baking sheets in the oven and bake for 2-3 hours, flipping the strips over after 1 hour. The jerky is done when it is dry and leathery but still slightly pliable.
6. Allow the jerky to cool completely before serving. Store in an airtight container in the refrigerator for up to two weeks.
Nutrition
This homemade deer jerky recipe is incredibly healthy and packed with protein. Each serving (1/4 cup) contains 20 grams of protein, 1 gram of fat, and just 80 calories. It’s a great source of iron, zinc, and B vitamins, which are all important for energy, immunity, and overall health. Plus, it’s low in sodium, so it’s a great snack for those who need to watch their sodium intake.
Serving and Storing
This homemade deer jerky can be served as is, or it can be used to make sandwiches, salads, and more. It can also be crumbled and used to top off soups, chili, and other dishes. To store, keep the jerky in an airtight container in the refrigerator for up to two weeks. It can also be frozen for up to three months.
Variations
This deer jerky can be made with other types of wild game, such as elk, moose, or caribou. You can also experiment with different seasonings and marinades to customize the flavor. Try different combinations of herbs, spices, and sauces to create a unique jerky that you’ll love.
Tips and Tricks
To ensure that your jerky turns out perfectly, here are a few tips and tricks. First, make sure to use the thinest cut of venison that you can. The thinner the strips, the faster they will dry out in the oven. Second, make sure to evenly coat the strips with the marinade. This will help to ensure that the jerky is evenly seasoned. Finally, make sure to keep an eye on the jerky in the oven. It’s easy to overcook it, so check on it every hour or so.
Conclusion
This homemade deer jerky is an easy and delicious way to enjoy wild game. It’s healthy, protein-rich, and low in fat and calories. Plus, it’s easy to make at home with just a few simple ingredients. So, if you’re looking for a delicious and nutritious snack, try this homemade deer jerky recipe.