Keto Meatloaf Recipe

Keto Meatloaf The BEST, Easy, Low Carb Meatloaf Recipe You'll Make from www.thedietchefs.com

Keto Meatloaf to the Rescue

Are you looking for a delicious dinner recipe that's both low carb and keto-friendly? Look no further than this keto meatloaf recipe! It's a classic dinner dish that can be easily adapted to fit your dietary needs. Not only is it delicious and simple to make, but it's also packed with nutrients from the lean ground beef and low carb vegetables. Plus, it's a great way to get your family to eat healthier without sacrificing flavor. Here's everything you need to know to make this amazing keto meatloaf recipe.

Ingredients

For this keto meatloaf recipe, you'll need: • 1 pound of lean ground beef • 1/2 cup of finely diced bell peppers • 1/2 cup of finely diced onion • 1/2 cup of low-carb bread crumbs • 2 eggs • 2 tablespoons of Worcestershire sauce • 1 teaspoon of garlic powder • 1 teaspoon of Italian seasoning • Salt and pepper to taste

Instructions

1. Preheat your oven to 375°F. 2. In a large bowl, mix together the ground beef, bell peppers, onion, bread crumbs, eggs, Worcestershire sauce, garlic powder, and Italian seasoning. 3. Season with salt and pepper to taste. 4. Transfer the mixture to a greased loaf pan and shape into a loaf. 5. Bake in the preheated oven for 45 minutes, or until a thermometer inserted into the center of the loaf registers 160°F. 6. Allow the meatloaf to cool for 10 minutes before slicing.

Serving Suggestions

This keto meatloaf is delicious served as is, or topped with your favorite keto-friendly sauce. You can also serve it with a side of roasted vegetables or a salad.

Nutrition

One serving of this keto meatloaf provides approximately: • 240 calories • 20g of protein • 11g of fat • 6g of carbohydrates • 2g of fiber • 4g of sugar

Tips for Making the Best Keto Meatloaf

• Use lean ground beef for the best results. Fatty ground beef can cause your meatloaf to be greasy. • Make sure to use low-carb bread crumbs for this recipe. Regular bread crumbs contain more carbs that can throw off the nutritional content. • If you don't have Italian seasoning, you can use oregano, basil, or thyme. • To make it easier to shape the meatloaf, wet your hands with a bit of water before handling the mixture.

Conclusion

This keto meatloaf recipe is a delicious and nutritious dinner option that everyone will love. It's easy to make and can be adapted to fit your dietary needs. Plus, it's a great way to get your family to eat healthier without sacrificing flavor. If you're looking for a delicious low-carb dinner option, give this recipe a try. You won't be disappointed!