Tea has been a popular beverage for centuries, and it has been enjoyed in many different forms. Sun tea is one of those unique methods of making tea that is both simple and enjoyable. Not only is it easy to make, but it also adds a unique flavor to the tea. The sun’s natural energy is used to steep the tea, creating a wonderfully refreshing drink. Here is a delicious sun tea recipe to help you get started.
Ingredients
For this sun tea recipe, you will need:
- 4-6 tea bags of your favorite flavor of tea
- 4-6 cups of filtered water
- 1-2 tablespoons of honey or sugar (optional)
- 1 large glass container with a lid
Instructions
The first step is to fill the glass container with the filtered water. Next, add the tea bags and stir the mixture gently. Place the lid on the container and set it in the sun for 2-3 hours. To ensure that the tea steeps properly, it is important to ensure that the container is placed in direct sunlight. After the tea has finished steeping, remove the tea bags and add honey or sugar, if desired. Then, chill the tea in the refrigerator for 1-2 hours before serving.
Serving
Sun tea can be served cold or hot, depending on your preference. If you would like to serve it hot, simply heat it on the stove or in the microwave. Sun tea can also be served over ice for a refreshing summer treat. For an extra special touch, add a splash of fresh lemon juice or a sprig of fresh mint. This sun tea recipe is sure to please everyone.
Nutrition
The nutritional value of sun tea depends on what type of tea you use and what other ingredients you add. Most types of tea contain antioxidants, which can help protect against free radical damage and reduce inflammation. Tea also contains caffeine, which can give you an energy boost and help you focus. Adding honey or sugar will increase the calorie and sugar content of the tea. Sun tea is also low in fat and calories, making it a great choice for a healthy and refreshing beverage.
Storage
Sun tea should be stored in an airtight container in the refrigerator. It will stay fresh for up to 3 days. For longer storage, the tea can be frozen for up to 6 months. Simply transfer the tea to an airtight container before freezing. When ready to serve, thaw the tea in the refrigerator overnight.
Conclusion
As you can see, making sun tea is a simple and enjoyable process. Not only is it easy to make, but it also adds a unique flavor to the tea. Sun tea is also a healthy and refreshing beverage that can be enjoyed hot or cold. So why not give this sun tea recipe a try? You’ll be glad you did!
