Introduction
When it comes to breastfeeding, it is important to ensure that you are getting all the nutrition you need. Lactating cookies are a great way to give your body the nutrients it needs while enjoying a tasty treat! This recipe is packed with nutritious ingredients like oats, flaxseed, and brewer’s yeast that will help you boost your milk supply. If you’re looking for a delicious snack to enjoy while breastfeeding, this recipe is a must-try!
Ingredients
To make this delicious lactating cookie recipe, you will need the following ingredients:
- 1 cup all-purpose flour
- 1/2 cup oats
- 1/2 cup butter, softened
- 1/2 cup brown sugar, packed
- 1/4 cup white sugar
- 1 egg
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 teaspoon baking soda
- 1/4 cup ground flaxseed
- 2 tablespoons brewer’s yeast
- 1 cup raisins (optional)
- 1 cup chocolate chips (optional)
Instructions
To make these delicious lactation cookies, start by preheating the oven to 375°F. Then, in a medium-sized bowl, cream together the butter, brown sugar, and white sugar. Once it is light and fluffy, add in the egg, vanilla extract, and salt. Then, in a separate bowl, mix together the flour, oats, baking soda, ground flaxseed, and brewer’s yeast. Slowly add the dry ingredients to the wet ingredients and mix until it is all combined. You can add in the raisins and chocolate chips at this point if you would like. Then, scoop the cookie dough onto a parchment-lined baking sheet. Bake for 10-12 minutes, or until the edges are golden brown. Let the cookies cool for a few minutes before transferring them to a cooling rack. Enjoy!
Nutrition
These delicious lactation cookies are packed with nutritious ingredients that will give you the energy and nutrients you need while breastfeeding. Oats are a great source of dietary fiber and can help you feel full for longer. Flaxseed is rich in omega-3 fatty acids, which are great for your overall health. And lastly, brewer’s yeast is a great source of protein and B-vitamins, both of which are important for nursing mothers. These cookies are also a great source of energy, so you can enjoy them as a snack throughout the day. If you choose to add in the raisins and chocolate chips, you’ll also be getting some added sugar, so it’s important to keep track of your intake and not overindulge. All in all, these lactation cookies are a great way to get some extra nutrition while breastfeeding!
Conclusion
Lactation cookies are a great way to get the nutrition that you need while breastfeeding. This recipe is packed with nutritious ingredients like oats, flaxseed, and brewer’s yeast that will help you boost your milk supply. If you’re looking for a tasty snack to enjoy while breastfeeding, this recipe is a must-try! So, grab the ingredients and get baking – your body and baby will thank you!
